Why is Massage during Pregnancy beneficial?
Pregnancy massage is a gentle, calming massage that is carefully customised for the mother-to-be. It can provide a range of benefits for women, including relieving aches and pains, promoting relaxation, and assisting with labour preparation. Benefits of pregnancy massage include reducing stress, reducing muscle and joint pain, and reducing pressure on the body. Working with a pregnant client, massage therapists are often more gentle and use long, soft strokes to promote relaxation and circulation. Pregnant women can benefit from a prenatal massage if they have better sleep, reduce swelling, improve circulation, decrease lower back pain, ease headaches during pregnancy, and support better posture maintenance. They can also help to stimulate the lymphatic system, increase blood circulation, and reduce the risk of premature labor. Pregnancy massage can help reduce stress, aid in labour and delivery, strengthen immunity and improve mood. It is important to seek a licenced massage ther...