Impact of Acupuncture on Mental Health: Benefits and Insight
The Role of Acupuncture in Mental Health Acupuncture plays a crucial role in mental health, restoring energy balance and promoting overall harmony. When combined with conventional treatments, acupuncture can enhance mental well-being by complementing psychotherapy, enhancing medication strategies, and amplifying lifestyle changes. Acupuncture can enhance receptivity to psychotherapy, alleviate side effects associated with medications, and support lifestyle changes like exercise, diet, and stress reduction. However, it is essential to approach this integration with careful consideration, including collaboration with healthcare professionals, informed decision-making, and individualization. Acupuncture's historical legacy, grounded in traditional Chinese medicine, intersects with contemporary challenges like stress and anxiety. Its mechanism of action extends to the nervous system and stress hormones, fostering a balance between sympathetic and parasympathetic responses. Acupuncture...