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Showing posts from May, 2023

Everything You Need to Know About Micro-Needling

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Micro-needling is a minimally invasive technique that creates microscopic punctures on the top layer of the skin with thin needles. This causes collagen and elastin synthesis, which promotes the smoothness and firmness of the skin. Radiofrequency micro-needling uses flow needles to deliver radiofrequency radiation to the dermis, which results in collagen synthesis and tissue tightness. Micro-needling benefits include significantly reducing the visibility of lines and wrinkles and improving the skin's strength, radiance, and health. Micro-needling is a treatment that increases the synthesis of collagen and elastin, which can be used to treat scars, protect the skin from sun damage, reduce hyperpigmentation and age spots, and improve anti-ageing.  Micro-needling is a technique used to treat various skin conditions, such as extra-large pores, wrinkles, sagging skin, minor scars, an uneven or discoloured skin tone, stretch marks, and areata alopecia and hyperhidrosis. It can also be us...

Why is Massage during Pregnancy beneficial?

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Pregnancy massage is a gentle, calming massage that is carefully customised for the mother-to-be. It can provide a range of benefits for women, including relieving aches and pains, promoting relaxation, and assisting with labour preparation. Benefits of pregnancy massage include reducing stress, reducing muscle and joint pain, and reducing pressure on the body. Working with a pregnant client, massage therapists are often more gentle and use long, soft strokes to promote relaxation and circulation. Pregnant women can benefit from a prenatal massage if they have better sleep, reduce swelling, improve circulation, decrease lower back pain, ease headaches during pregnancy, and support better posture maintenance.  They can also help to stimulate the lymphatic system, increase blood circulation, and reduce the risk of premature labor. Pregnancy massage can help reduce stress, aid in labour and delivery, strengthen immunity and improve mood. It is important to seek a licenced massage ther...
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Cryotherapy has many potential benefits for healing, including muscle healing and pain relief, loss of weight, and a decline in inflammation. In Bromley, ice packs can be used for sore, injured muscles, which can improve blood circulation and increase daily metabolism. Norepinephrine is a hormone produced by the body to boost fat metabolism. Cryotherapy in Bromley can reduce inflammation, prevent dementia, lower the risk of cancer treatment, reduce depression and anxiety, and improve the symptoms of eczema.  Cryotherapy is a powerful treatment that can reduce arthritis pain and improve overall health and well-being. It can be used to treat migraine symptoms, lower joint, and muscle pain, and make rehabilitation procedures more manageable. To know more about cryotherapy, read Whole Body Cryotherapy - Working and Top Benefits . What is Whole Body Cryotherapy? Working and Benefits

Everything you Need to Know About Cryotherapy

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Cryotherapy is a form of therapy that uses the body in cold air to provide a number of health benefits. It helps alleviate migraines by cooling and numbing the nerves in the neck region, and can also be used to treat mood disorders. Early studies have found that cryotherapy can reduce symptoms in one-third of patients with depression or anxiety by at least 50%. It can be delivered to one area or administered in a variety of ways, including ice packs, ice massages, coolant sprays, ice baths, and probes. Read the whole article here:  What Is Cryotherapy: Treatment, Benefits, and Post-Treatment Care . Cryotherapy in Bromley Cryotherapy is a form of therapy that uses shallow temperatures to trigger physiological and hormonal changes, which can be used to treat a variety of conditions such as mood disorders, low-risk cancer, inflamed nerves, Alzheimer's disease and dementia, arthritis, atopic dermatitis. Localised cryotherapy is more effective than whole-body cryotherapy in reducing pai...