Renuvenate

  Rapid Reboot compression technology speeds up your body’s natural healing processes by enhancing blood flow to your muscles to facilitate cellular repair and protein synthesis, boosting lymphatic drainage to relieve inflammation and reduce swelling, and mobilizing waste products such as lactic acid and excess fluids. What you’ll notice is less stiffness and soreness, as well as increased mobility and flexibility. Rapid Reboot Compression Therapy It is important to note that the speed of recovery depends on several factors, including: B. Age, fitness level, sleep,  diet. However, whatever the situation,  the Rapid Reboot recovery system can significantly reduce the recovery time. Rapid Reboot was based on existing medical technology using dynamic compression. Years of medical research and application have proven the benefit of dynamic compression . Air Relax Leg Recovery System .  As a result, intermittent compression devices are ideal for athletes who must cons...

A common question  at  Muscle Clinics is "How long does it take to recover from an injury?" Managing recovery expectations is an important but difficult part of our job as a therapist. It is not easy. As long as the patient is aware of the limits, it is okay to provide general guidance on recovery time, but if a formal prognosis is needed, it should be referred to a doctor.  In this blog, I would like to discuss the most important factors  in recovery time from soft tissue damage. In the next blog, I'll explain why  recovery can take longer than expected. Factors involved in recovery time for soft tissue damage The major recovery time factors are: Cause of injury, location and tissues involved Grade of injury Age General health and medication First aid and remedial treatment   Recent evidence suggests that the cause of an injury can affect healing time.   Compare running at high speeds with excessive stret...

 Cryo Contouring is a safe, painless, cost-effective, non-invasive fat reduction treatment and a non-surgical alternative to liposuction. The treatment’s primary target areas are the abdomen, “love handles”, buttocks, thighs & calves. Choose your target areas for your treatment: belly, arms, legs, chin, or love handles. The impact is instantly noticeable and the best results can be seen in two to three weeks.   It has also been shown to reduce the appearance of cellulite on the arms, buttocks, and legs. It is a non-invasive procedure that requires no anesthesia, needles, or incision, and it typically lasts one to three hours.  Cryo Contouring  People with weakened immune systems are not ideal candidates for surgeries such as Cool Sculpting. People with certain conditions that weaken or change the body’s ability to handle the cold can also experience serious medical complications. BENEFITS of Cryo Contouring : 1.Body slimming and contouring. 2.Tightens a...

 As more people play soccer recreationally and competitively, naturally, injuries grow too. Regardless of whether you play for fun or an official team, you can do things to help prevent knee injuries from soccer to keep you in the game.  Did you know soccer is the most popular sport in the world? It has over 4 billion fans who follow it regularly and growing. That’s nearly half of the world’s population! Insane. Right?  According to the NCCA (National Collegiate Athletic Association), there are about 55,000 injuries among men and women, for an average of 11,000 injuries per year across approximately 22,000 players. This comes down to an average of 1 injury every 2 players each season. Best Sports Therapy in Bromley – Renuvenate  By the end of this blog post, you’ll know three knee strengthening exercises you can do as soon as you finish reading that’ll help prevent soccer knee injuries .  Let’s explore them together! Read on. Knee Injuries from Soccer...

  Shoulder Pain Treatment  This common joint problem can affect anyone. Shoulder pain can affect cartilage, ligaments, muscles, nerves, or tendons. It also includes the shoulder blades, neck, arms and hands.  Early treatment is important. It may take more than 8 weeks for the shoulder pain to heal. Shoulder pain at home can help with recovery. Simple Home Remedies  Treatment of shoulder pain often includes relief of inflammation (swelling and redness) and strengthening of muscles. Here are some ways you can take care of yourself and relieve shoulder pain. Anti-Inflammatory Drugs  Non-steroidal anti-inflammatory drugs (NSAIDS) help  relieve pain and reduce inflammation. Over-the-counter medications include aspirin, ibuprofen, and naproxen. Reducing inflammation is important for rotator cuff injuries, tendinitis, arthritis, and other shoulder injuries.  Cold compress  Cold compress helps reduce swelling of the shoulders. Cooling also...

  Aging is an unavoidable process, but society has shaped the minds of many and points out the downsides of aging, especially its impact on human appearance and self-esteem.   Unfortunately, we can't stop the clock from ticking, but we can gracefully age in a variety of ways that can counteract or slow down the aging process.  Acceptance is the first key to gracefully aging, but who doesn't want to be great at age 60? Does anyone want to get compliments from family and friends that they look younger at their age? To help you regain radiant skin and youthful vitality, this article gives you some tips to help you fight the signs of aging. Looking for some experts to help you with your skin? You are at the right place. Best Cryo Facial in Bromley – Renuvenate Knowing the aging process  Signs of aging usually appear by the age of 25, revealing wrinkles, reduced volume and density. In the early stages of aging, thin lines tend to appear as small, flat-looki...